Name: STEP-BY-STEP: —> Step 1: Eat less calories than what your body burns (aka a calorie deficit). —> Step 2: Eat
Uploaded: 2026-09-16T18:35:45+00:00
Duration: 37 s
Channel: @realjaredhamilton
Description: TikTok video by @realjaredhamilton: 396 views, 34 likes, 2 comments, 0 shares, 0 saves. Engagement 9.09%.

tokgauge/ @realjaredhamilton / video2 / 10Esc