Increase your vertical jump by staying consistent with a solid plyometrics workout

Name: Increase your vertical jump by staying consistent with a solid plyometrics workout routine 🫡 #plyometrics
Uploaded: 2026-09-17T19:35:45+00:00
Duration: 13 s
Channel: @plyomorph
Description: TikTok video by @plyomorph: 2,030 views, 74 likes, 0 comments, 3 shares, 28 saves. Engagement 3.79%.

#plyometrics #athlete #jumphigher #sportsperformance

Views

2K

Likes

74

Comments

0

Shares

3

Saves

28

Reposts

0

3.79% ERengagement of this clip — below the author's average (5.18%)

top 20%outperforms 80% of the author's clips

159%of the author's average views

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