@plyomorphPlyomorph

Full plyometric programs → jump higher, move faster, get explosive ⚡️ Start your program today 👇

card updated Oct 5, 2026 · 10 clips parsed · following 53 · 21,500,000 likes total

Engagement5.18%normal range

Account summary

@plyomorph has 720,400 followers and 2,625 videos. Across the 10 parsed clips the average is 1,278 views and 63 likes. Engagement to views is 5.18%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.74 pp). Posts roughly 7.3 times a week.

Followers

720.4K

−1.1K in period

Engagement

5.18%

−1.74 pp newer half

Average views

1.3K

median 1.1K

Likes per clip

1 comments avg

Shares / saves

2 / 17

1.3% of viewers save

Posting rate

7.3 / wk

Latest clips

10 collected

Comment “JUMP” for the full program 🔥 Only the smart athletes know wha — @plyomorph

1.2K0:13Comment “JUMP” for the full program 🔥 Only the smart athletes know what plyometrics can do. 👀 Train your bounce, speed, 43006

Increase your vertical jump by staying consistent with a solid plyomet — @plyomorph

2K0:13Increase your vertical jump by staying consistent with a solid plyometrics workout routine 🫡 #plyometrics #athlete #jump740328

Comment “JUMP” for the full program 🔥 Stop acting like you’re an athle — @plyomorph

6080:15Comment “JUMP” for the full program 🔥 Stop acting like you’re an athlete if you never train your athleticism. 👀 Add plyo26105

Comment “JUMP” for the full program 🔥 Don’t get offended, but if you w — @plyomorph

9710:11Comment “JUMP” for the full program 🔥 Don’t get offended, but if you want to increase your vertical jump… you should pro450118

Comment “JUMP” for the full program 🔥 Increase your vertical jump with — @plyomorph

5880:20Comment “JUMP” for the full program 🔥 Increase your vertical jump with this. 🚀 Add structured plyometrics to your traini321115

Comment “JUMP” for the full program 🔥 Want your first dunk? 🏀 Start tr — @plyomorph

1.5K0:11Comment “JUMP” for the full program 🔥 Want your first dunk? 🏀 Start training your bounce. A structured plyometric routin1721544

Comment “JUMP” for the full program 🔥 If you just understood how much — @plyomorph

8540:16Comment “JUMP” for the full program 🔥 If you just understood how much athletic potential you could unlock with plyometri36207

Comment “JUMP” for the full program 🔥 Time to increase your vertical j — @plyomorph

6940:28Comment “JUMP” for the full program 🔥 Time to increase your vertical jump height. 🚀 Stop wishing for more bounce and sta382322

Comment “JUMP” for the full program 🔥 If I could go back in time, I wo — @plyomorph

1.6K0:16Comment “JUMP” for the full program 🔥 If I could go back in time, I would’ve started plyometrics WAY sooner. All those y70305

I can’t deal with these athletes that keep skipping plyometrics. You w — @plyomorph

2.7K0:16I can’t deal with these athletes that keep skipping plyometrics. You want more bounce, speed, and explosiveness but keep960716

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 11.5% ER

Sep 12Sep 16Sep 22

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 22, 2026	1,228	43	0	0	6	3.50%
Sep 17, 2026	2,030	74	0	3	28	3.79%
Sep 17, 2026	608	26	1	0	5	4.44%
Sep 16, 2026	971	45	0	1	18	4.74%
Sep 16, 2026	588	32	1	1	15	5.78%
Sep 15, 2026	1,546	172	1	5	44	11.51%
Sep 15, 2026	854	36	2	0	7	4.45%
Sep 14, 2026	694	38	2	3	22	6.20%
Sep 13, 2026	1,569	70	3	0	5	4.65%
Sep 12, 2026	2,689	96	0	7	16	3.83%