Name: Comment “JUMP” for the full program 🔥 Increase your vertical jump with this. 🚀 Add structured plyometrics to
Uploaded: 2026-09-16T10:12:41+00:00
Duration: 20 s
Channel: @plyomorph
Description: TikTok video by @plyomorph: 588 views, 32 likes, 1 comments, 1 shares, 15 saves. Engagement 5.78%.

tokgauge/ @plyomorph / video5 / 10Esc