tokgauge
EN
EnglishEspañolPortuguêsFrançaisDeutschItalianoBahasa IndonesiaTürkçeРусскийไทย
@philheathofficial — TikTok avatar

@philheathofficialPhil Heath

OFFICIAL PAGE 7X MR OLYMPIA

card updated Sep 20, 2026 · 13 clips parsed · following 65 · 2,400,000 likes total

Open on TikTok ↗
Engagement4.55%normal range

Account summary

@philheathofficial has 350,800 followers and 304 videos. Across the 13 parsed clips the average is 534,215 views and 22,583 likes. Engagement to views is 4.55%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.74 pp). Posts roughly 0.1 times a week. An average clip reaches 152% of the follower count.

Followers
350.8K
+3.5K in period
Engagement
4.55%
+1.74 pp newer half
Average views
534.2K
median 223K
Likes per clip
22.6K
289 comments avg
Shares / saves
1.5K / 2.1K
0.4% of viewers save
Posting rate
0.1 / wk
reach 152% of followers

Latest clips

13 collected
Go all in! It takes grit! It takes knowing that the unknown can be con — @philheathofficial15.8K0:27Go all in! It takes grit! It takes knowing that the unknown can be conquered through your level of persistence, awarene1.5K301363If your chest isn't growing, check your neck position. Keeping your ch — @philheathofficial223K0:13If your chest isn't growing, check your neck position. Keeping your chin up, opens up your airway, which provide you mo11.9K1341.4K2KI already know yall can't do this! No rage bait here, just mind to mus — @philheathofficial334.6K0:14I already know yall can't do this! No rage bait here, just mind to muscle connection baby! #bodybuilding #biceps #worko16.7K3113K1.5KStop overcomplicating your workouts! 🛑 Dumbbell kickbacks work if you — @philheathofficial72.7K0:43Stop overcomplicating your workouts! 🛑 Dumbbell kickbacks work if you actually lock your elbow and control the contracti4.4K101205329Stop chasing numbers. Start mastering EXECUTION! #PhilHeath #bodybuild — @philheathofficial84.2K0:36Stop chasing numbers. Start mastering EXECUTION! #PhilHeath #bodybuilding #mrolympia #training #philosophy 4.6K58160378The BIGGEST mistake that's killing your arm growth. Choosing a weight — @philheathofficial76.6K0:11The BIGGEST mistake that's killing your arm growth. Choosing a weight you can't actually control. 🙅🏾 If you're swinging4.4K5275286STOP DOIN CABLES CROSSOVERS WRONG! 🙅🏾🛑 You're setting the cables too f — @philheathofficial75.1K0:22STOP DOIN CABLES CROSSOVERS WRONG! 🙅🏾🛑 You're setting the cables too far out and that's why your shoulders are paying fo5.1K4152313You must always check your gains before leaving the gym! — @philheathofficial52.8K0:17You must always check your gains before leaving the gym! 3.7K6252131Two Tomahawks and zero regrets! How do you prep your steak? Lemme know — @philheathofficial310K0:51Two Tomahawks and zero regrets! How do you prep your steak? Lemme know in the comments. #bodybuilding #philheath #prot13.5K232369604Seven Mr Olympias. Three movements. No shortcuts! Do these to get an i — @philheathofficial1.1M0:30Seven Mr Olympias. Three movements. No shortcuts! Do these to get an intense pump. 🔹 Seated Alternating DB Curls 🔹 S55.5K3992.7K11.4KDO YOU HAVE WHAT IT TAKES 💪🏽 @Gymshark @Panatta Official #gymchallenge — @philheathofficial1.8M0:10DO YOU HAVE WHAT IT TAKES 💪🏽 @Gymshark @Panatta Official #gymchallenge #gymexercises #philheath 57.8K7448.4K5.4KGains…By Any Means Necessary #philheath #mrolympia #bodybuilder — @philheathofficial1.6M0:17Gains…By Any Means Necessary #philheath #mrolympia #bodybuilder 46.6K4301.2K1.8KDon't skip neck day! — @philheathofficial1.2M0:29Don't skip neck day! 67.8K1.2K1.2K3.4K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.6% ER
Jan 18Aug 3Aug 31

Profile completeness

6/6

Profiles with similar statistics

by followers, reach and engagement
@dakapsmx — TikTok avatar@dakapsmx351K followersER 4.99%avg views 676.8K@offthechainwithjoe — TikTok avatar@offthechainwithjoe350.8K followersER 5.33%avg views 639.4K@tiimoute_ — TikTok avatar@tiimoute_350.9K followersER 5.52%avg views 496K@jussie_smollett — TikTok avatar@jussie_smollett350.9K followersER 7.65%avg views 527.6K@amapiano_daughters — TikTok avatar@amapiano_daughters350.7K followersER 3.39%avg views 628.8K@think.insilence — TikTok avatar@think.insilence350.8K followersER 5.65%avg views 495.6K@selvatheexplorer — TikTok avatar@selvatheexplorer350.8K followersER 4.78%avg views 1.1M@kinga.dabrowskaa — TikTok avatar@kinga.dabrowskaa350.7K followersER 5.65%avg views 462.2K

Profiles with a similar audience

followed by the same people
@65_strong — TikTok avatar@65_strong2.1M followersER 13.14%avg views 6.2M2 shared followers@brutamerica — TikTok avatar@brutamerica6.1M followersER 10.18%avg views 5M2 shared followers@dereklunsford_ — TikTok avatar@dereklunsford_183.3K followersER 2.85%avg views 590.1K2 shared followers@eddiehallwsm — TikTok avatar@eddiehallwsm2.9M followersER 11.72%avg views 1.2M2 shared followers@sam_sulek — TikTok avatar@sam_sulek2.8M followersER 11.43%avg views 2.7M2 shared followers@smaev_official — TikTok avatar@smaev_official1.4M followersER 7.87%avg views 1.9M2 shared followers

Trending now

views on clips from the past two weeks
@artthuroficial_ — TikTok avatar@artthuroficial_22M followersER 9.8%avg views 6.6M218.2M fresh views@brookemonk_ — TikTok avatar@brookemonk_49.1M followersER 7.18%avg views 15.2M148.7M fresh views@brutofficiel — TikTok avatar@brutofficiel24.4M followersER 8.49%avg views 433.2K140.5M fresh views@bobybraps — TikTok avatar@bobybraps475.2K followersER 5.9%avg views 12.5M126.1M fresh views@redbull — TikTok avatar@redbull23.3M followersER 5.69%avg views 2M125.4M fresh views@fcbarcelona — TikTok avatar@fcbarcelona73.4M followersER 23.88%avg views 1.9M124.6M fresh views@mrbeast — TikTok avatar@mrbeast144.2M followersER 10.52%avg views 52.9M123.4M fresh views@dailymail — TikTok avatar@dailymail27M followersER 10.33%avg views 593.7K112.4M fresh views