Specifically the Long Head💪🏽 This overhead extension places the muscle in a stretched

Name: Specifically the Long Head💪🏽 This overhead extension places the muscle in a stretched position. Executing an
Uploaded: 2026-10-06T08:41:30+00:00
Duration: 11 s
Channel: @ph_gains
Description: TikTok video by @ph_gains: 24,100 views, 1,073 likes, 8 comments, 22 shares, 147 saves. Engagement 4.58%.

#triceps #stier #tricepsworkout #tricepsextensions #workouttips

Views

24.1K

Likes

1.1K

Comments

8

Shares

22

Saves

147

Reposts

0

4.58% ERengagement of this clip — above the author's average (4.52%)

top 62%outperforms 38% of the author's clips

3%of the author's average views

Download Open on TikTok ↗