#tricepsworkout

3 clips from 2 authors · 471.2K total views. Every clip opens with its own counters and comments.

FULL DUMBBELL ARM WORKOUT 💪🔥 1️⃣ Cross-Body Curls 2️⃣ Dumbbell Curls 3 — @romantrains

375.5K0:18@romantrains

Push-Up Variations 💪 (Chest/Triceps) 1️⃣ Regular Push-Up 2️⃣ Wide Push — @romantrains

90.9K0:13@romantrains

Coffee, Prayer Journal, Sunlight, Workout ♾️ #morningroutine #morning — @marypapageorge

4.8K0:18@marypapageorge

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#chestworkout #homeworkout #morning #pushups #catholic #workout #coffee #dumbbellworkout