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@myhealthydish — TikTok avatar

@myhealthydishMy Nguyen

I make food you love with a healthy twist. Myhealthydish@gmail.com

card updated Oct 15, 2026 · 16 clips parsed · following 282 · 221,900,000 likes total

Open on TikTok ↗
Engagement10.18%above average

Account summary

@myhealthydish has 4,700,000 followers and 1,211 videos. Across the 16 parsed clips the average is 7,408,919 views and 733,299 likes. Engagement to views is 10.18%, which is above average for TikTok. On the newer half of the feed the response is falling (−10.51 pp). Posts roughly 0.1 times a week. An average clip reaches 158% of the follower count.

Followers
4.7M
+0 in period
Engagement
10.18%
−10.51 pp newer half
Average views
7.4M
median 288.4K
Likes per clip
733.3K
2.6K comments avg
Shares / saves
18K / 75.8K
1.02% of viewers save
Posting rate
0.1 / wk
reach 158% of followers

Latest clips

16 collected
Watch full episodes of My Daughters Cooked on my YouTube Channel MyHea — @myhealthydish19K1:02Watch full episodes of My Daughters Cooked on my YouTube Channel MyHealthyDish 889828145Click link in my bio to watch full YouTube video of My Daughters Cooke — @myhealthydish17.9K0:50Click link in my bio to watch full YouTube video of My Daughters Cooked: Crab Rangoon #crabrangoon 7681040158I boiled whole zucchini for 10, 15 and 25 minutes. Drizzled olive oil, — @myhealthydish415.5K1:32I boiled whole zucchini for 10, 15 and 25 minutes. Drizzled olive oil, red wine vinegar added salt. It was really good, 16.2K3881.5K3.4KSave my recipe for Smothered Chicken! It’s dinner for under $20 dollar — @myhealthydish173.5K1:25Save my recipe for Smothered Chicken! It’s dinner for under $20 dollars. Here’s the recipe. Ingredients: 4-5 bone in ch6.6K1552.1K3.6KI love Din Tai Fung and this is everything I order. 1. Cucumber Salad — @myhealthydish295.6K1:05I love Din Tai Fung and this is everything I order. 1. Cucumber Salad 2. Spicy Shrimp Wontons 3. Veggie Fried Rice 413.4K761.6K2.6KIt's back to school and the girls are starting their senior year, whic — @myhealthydish9.7M0:49It's back to school and the girls are starting their senior year, which means a very busy time for us. This means more q11.4K454092.4KSave my recipe for Hainanese Chicken and Rice made in the rice cooker. — @myhealthydish241.4K1:18Save my recipe for Hainanese Chicken and Rice made in the rice cooker. Here’s the recipe. Ingredients: 3 bone in chicke10.3K1141.4K5.4KI found these Instant Pho Noodles at County Market my local Asian groc — @myhealthydish59K1:05I found these Instant Pho Noodles at County Market my local Asian grocery store. Shayna really loved them. The noodles a1.6K3776199The Chaos of making Green Papaya Salad with my family. This is my sist — @myhealthydish132.6K1:26The Chaos of making Green Papaya Salad with my family. This is my sister’s recipe 1 whole green papaya shredded 3-4 ga3.7K2283269Having the family over today for pool day and Sunday dinner. My brothe — @myhealthydish649.2K1:08Having the family over today for pool day and Sunday dinner. My brother brought some pork belly so I decided to make cri27.1K2403.6K6.6KSave and share my recipe for Vietnamese Lemongrass Pork Chops for your — @myhealthydish207.8K1:26Save and share my recipe for Vietnamese Lemongrass Pork Chops for your next dinner. I grilled my lemongrass pork chops, 9K1512.1K5.5KMade Korean Short Ribs for dinner. Here’s the recipe. Ingredients: 5-7 — @myhealthydish281.3K1:21Made Korean Short Ribs for dinner. Here’s the recipe. Ingredients: 5-7 pounds of beef short ribs, 1 Asian pear or apple,12.5K2411.8K5.8KSave my recipe for Vietnamese Banh Xeo. Ingredients: 1 packet of rice — @myhealthydish349.9K1:29Save my recipe for Vietnamese Banh Xeo. Ingredients: 1 packet of rice flour with turmeric 2 tbsps cornstarch 1 can of 19.3K2322.6K9.8KSave my recipe for Asian Cucumber Salad! I’ve just so happen to have a — @myhealthydish30.1M1:16Save my recipe for Asian Cucumber Salad! I’ve just so happen to have all the ingredients for a Asia cucumber salad minus2.3M5.8K174.8K691.3KHow to make Creamy Tomato Basil Soup and it’s Picky Eater approved! #t — @myhealthydish22M0:41How to make Creamy Tomato Basil Soup and it’s Picky Eater approved! #tomatosoup #pickyeater #souprecipe 3.2M14K34.2K279.6KAnswer @TikTok it took my 3 weeks ro make chocolate from the Cacao #ch — @myhealthydish53.9M0:46Answer @TikTok it took my 3 weeks ro make chocolate from the Cacao #chocolate6.1M19.8K62.2K195.5K

Engagement per clip

16 parsed clips · newest on the right · click a bar to open the clip peak: 14.8% ER
Dec 10Aug 5Sep 29

Profile completeness

6/6

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