These 3 chest exercises are staples in my programming for guys over 40: heavy

Name: These 3 chest exercises are staples in my programming for guys over 40: heavy, functional, and
Uploaded: 2026-09-16T20:38:20+00:00
Duration: 20 s
Channel: @marcusfilly
Description: TikTok video by @marcusfilly: 1,013 views, 24 likes, 0 comments, 2 shares, 6 saves. Engagement 2.57%.

#functionalbodybuilding #chestworkout #musclebuilding #fitover40 #chestday

Views

1K

Likes

24

Comments

0

Shares

2

Saves

6

Reposts

0

2.57% ERengagement of this clip — below the author's average (8.01%)

top 31%outperforms 69% of the author's clips

1%of the author's average views

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