@joe_cebulaJoseph P. Cebula

DIY Fitness Strength coach DO MY WORKOUTS 👇🏽

card updated Nov 5, 2026 · 12 clips parsed · following 303 · 241,200 likes total

Engagement3.21%normal range

Account summary

@joe_cebula has 30,300 followers and 3,796 videos. Across the 12 parsed clips the average is 209,405 views and 6,344 likes. Engagement to views is 3.21%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.37 pp). Posts roughly 0.1 times a week. An average clip reaches 691% of the follower count.

Followers

30.3K

+0 in period

Engagement

3.21%

−1.37 pp newer half

Average views

209.4K

median 210

Likes per clip

6.3K

34 comments avg

Shares / saves

340 / 2.7K

1.27% of viewers save

Posting rate

0.1 / wk

reach 691% of followers

Latest clips

12 collected

Picking workouts by mood, flat numbers, no clear goal. If any of those — @joe_cebula

1500:09Picking workouts by mood, flat numbers, no clear goal. If any of those sound familiar, more random workouts won't fix it0000

Your body keeps score differently now. Recovery counts, sleep counts, — @joe_cebula

7310:09Your body keeps score differently now. Recovery counts, sleep counts, and a lighter week on purpose beats grinding throu14113

Most guys who say they don't have time are spending it figuring out wh — @joe_cebula

2200:10Most guys who say they don't have time are spending it figuring out what to do. A program cuts the guesswork, and coachi1000

Showing up isn't the problem. Being your own coach is. Program + coach — @joe_cebula

7940:10Showing up isn't the problem. Being your own coach is. Program + coaching. Get both of those in place. Team Maximus on L18000

1370:50@Ladder | Fitness App 2010

Nobody "finishes" the bench press. Nobody masters the squat and retire — @joe_cebula

2001:08Nobody "finishes" the bench press. Nobody masters the squat and retires it. You just know where you stand today, and tha2010

You're not priced out of good coaching. You were just being sold the w — @joe_cebula

2610:35You're not priced out of good coaching. You were just being sold the wrong part of it. Free trial in bio, get the cues 2020

If the weight never moves, it's not a program. It's a routine with bet — @joe_cebula

1350:39If the weight never moves, it's not a program. It's a routine with better lighting. Free trial in bio, train on a plan b0010

Strength That Travels Hotel room, garage, or a gym you've never seen b — @joe_cebula

1190:35Strength That Travels Hotel room, garage, or a gym you've never seen before, same program, every time. Free trial in bi1010

Visible Results Six weeks. Not a vibe, a number on the bar. Free trial — @joe_cebula

1140:28Visible Results Six weeks. Not a vibe, a number on the bar. Free trial in bio, see your own number move. #StrengthGains 2000

#motivation #fitnessmotivation #fitness — @joe_cebula

1.8M0:08#motivation #fitnessmotivation #fitness 67.2K2343.8K31.4K

Join #TeamMaximus on the @joinladder app — @joe_cebula

710K0:07Join #TeamMaximus on the @joinladder app8.9K176227536

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 4.0% ER

Dec 11Oct 13Nov 5

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 5, 2026	150	0	0	0	0	0.00%
Nov 4, 2026	731	14	1	1	3	2.19%
Nov 3, 2026	220	1	0	0	0	0.45%
Nov 2, 2026	794	18	0	0	0	2.27%
Oct 16, 2026	137	2	0	1	0	2.19%
Oct 13, 2026	200	2	0	1	0	1.50%
Sep 22, 2026	261	2	0	2	0	1.53%
Sep 22, 2026	135	0	0	1	0	0.74%
Sep 21, 2026	119	1	0	1	0	1.68%
Sep 21, 2026	114	2	0	0	0	1.75%
May 12, 2025	1,800,000	67,200	234	3,849	31,427	3.96%
Dec 11, 2022	710,000	8,883	176	227	536	1.31%