The most relaxing movement before sleep — wring out your spine like a towel for instant

Name: The most relaxing movement before sleep — wring out your spine like a towel for instant relief. 🔥 Lie on
Uploaded: 2026-09-03T00:12:21+00:00
Duration: 13 s
Channel: @jack.bear65
Description: TikTok video by @jack.bear65: 7,368 views, 124 likes, 2 comments, 25 shares, 61 saves. Engagement 2.05%.

#backpainrelief #homeworkout #stretchingtips #mobility #wellnesshacks

Views

7.4K

Likes

124

Comments

2

Shares

25

Saves

61

Reposts

0

2.05% ERengagement of this clip — above the author's average (1.86%)

top 50%outperforms 50% of the author's clips

0%of the author's average views

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