The most relaxing movement before sleep — wring out your spine like a towel for instant

Name: The most relaxing movement before sleep — wring out your spine like a towel for instant relief. 🔥 Lie on
Uploaded: 2026-09-02T08:00:18+00:00
Duration: 13 s
Channel: @jack.bear65
Description: TikTok video by @jack.bear65: 6,108 views, 178 likes, 3 comments, 13 shares, 41 saves. Engagement 3.18%.

#backpainrelief #homeworkout #stretchingtips #mobility #wellnesshacks

Views

6.1K

Likes

178

Comments

3

Shares

13

Saves

41

Reposts

0

3.18% ERengagement of this clip — above the author's average (1.86%)

top 58%outperforms 42% of the author's clips

0%of the author's average views

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