🔽삼두근 전체를 자극하는 케이블 운동 루틴 5가지🔽 🔸5 cable complete triceps workout🔥 1. 원암 케이블 푸쉬다운(one-arm

Name: 🔽삼두근 전체를 자극하는 케이블 운동 루틴 5가지🔽 🔸5 cable complete triceps workout🔥 1. 원암 케이블 푸쉬다운(one-arm cable pushdown) - 팔꿈치를
Uploaded: 2026-08-27T13:10:00+00:00
Duration: 76 s
Channel: @giljongkeun
Description: TikTok video by @giljongkeun: 46,300 views, 1,728 likes, 7 comments, 397 shares, 1,409 saves. Engagement 4.6%.