Knees Caving In? Check Your Feet and Ankle Control Save this routine to work on better

Name: Knees Caving In? Check Your Feet and Ankle Control Save this routine to work on better knee alignment
Uploaded: 2026-09-03T15:49:21+00:00
Duration: 30 s
Channel: @fitonomy.app
Description: TikTok video by @fitonomy.app: 5,974 views, 216 likes, 0 comments, 16 shares, 74 saves. Engagement 3.88%.

#kneealignment #footstrength #anklemobility #squatform

Views

6K

Likes

216

Comments

0

Shares

16

Saves

74

Reposts

0

3.88% ERengagement of this clip — below the author's average (5.88%)

top 87%outperforms 13% of the author's clips

0%of the author's average views

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