#squatform

3 clips from 2 authors · 86K total views. Every clip opens with its own counters and comments.

Smith Machine Squat Foot Position: Quads vs Glutes vs Inner Thighs #sm — @fitonomy.app

59.9K0:28@fitonomy.app

Thanks Dr. Oz for showing us how NOT to do a squat! #fitness #squat #s — @coachadamofficial

20.1K1:34@coachadamofficial

Knees Caving In? Check Your Feet and Ankle Control Save this routine t — @fitonomy.app

6K0:30@fitonomy.app

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@fitonomy.app2 clips @coachadamofficial — TikTok avatar

@coachadamofficial1 clip

Related tags

#smithmachinesquat #footstrength #glutes #squat #quads #kneealignment #anklemobility #fitness