@drsarahballantyneSarah Ballantyne, PhD

Founder of Nutrivore PhD Scientist ⬇️ Links & Resources ⬇️

card updated Oct 23, 2026 · 13 clips parsed · following 942 · 3,500,000 likes total

Engagement4.63%normal range

Account summary

@drsarahballantyne has 212,000 followers and 2,020 videos. Across the 13 parsed clips the average is 278,011 views and 12,158 likes. Engagement to views is 4.63%, which is normal range for TikTok. On the newer half of the feed the response is rising (+5.03 pp). Posts roughly 0.5 times a week. An average clip reaches 131% of the follower count.

Followers

212K

+5.5K in period

Engagement

4.63%

+5.03 pp newer half

Average views

278K

median 12.3K

Likes per clip

12.2K

169 comments avg

Shares / saves

557 / 1.5K

0.54% of viewers save

Posting rate

0.5 / wk

reach 131% of followers

Latest clips

13 collected

Replying to @elizabethbennetwashere Let’s take a closer look at the nu — @drsarahballantyne

5.8K2:23Replying to @elizabethbennetwashere Let’s take a closer look at the nutrients in this 15-Bean Collard Green Soup with Ho6922445149

Replying to @1jonathan1986 Let’s take a closer look at the nutrients i — @drsarahballantyne

2.9K1:35Replying to @1jonathan1986 Let’s take a closer look at the nutrients in this Easy, Healthy One Pot Filthy Dirty Cabbage.351842126

17.7K1:34Replying to @1jonathan1986 Let’s take a closer look at the nutrients in this super budget ramen meal that feeds 2 people2.5K583782

Replying to @lulu.squirrel Let’s take a closer look at the nutrients i — @drsarahballantyne

1.2K1:31Replying to @lulu.squirrel Let’s take a closer look at the nutrients in this Cozy Bean & Beef Shepherd’s Pie. The full r84536

There are so many health benefits from eating beans regularly, thanks — @drsarahballantyne

14.4K1:46There are so many health benefits from eating beans regularly, thanks to their fiber, protein, vitamin, mineral and poly1.8K141128113

Replying to @ohitsjustperlita Let’s take a closer look at the nutrient — @drsarahballantyne

288.8K1:49Replying to @ohitsjustperlita Let’s take a closer look at the nutrients in these Massive Crumble Protein Brookies! The f22.6K2271.6K8.7K

Replying to @user5942759584043 Let’s take a closer look at the nutrien — @drsarahballantyne

23.2K2:04Replying to @user5942759584043 Let’s take a closer look at the nutrients in these Marinated Green Bananas / Guineos en E2.7K200621578

Replying to @beautifulsynchronicity Let’s take a closer look at the nu — @drsarahballantyne

3.1K3:35Replying to @beautifulsynchronicity Let’s take a closer look at the nutrients in these Sneaky Bean & Veggie Mint Chocola23710953

Replying to @lunanmoonwalker Let’s take a closer look at the nutrients — @drsarahballantyne

1.5K1:42Replying to @lunanmoonwalker Let’s take a closer look at the nutrients in this Crockpot Lasagna! The full recipe can be 128629

Replying to @tedwardwitker Let’s take a closer look at the nutrients i — @drsarahballantyne

2.6K1:46Replying to @tedwardwitker Let’s take a closer look at the nutrients in this Baked Cheesy Chicken Marinara with Spaghett32812936

Welcome to Nutrivore, a dietary philosophy with the goal of getting al — @drsarahballantyne

12.3K2:48Welcome to Nutrivore, a dietary philosophy with the goal of getting all the nutrients our bodies need from the foods we 1K3368211

Replying to @freedsgirl Let’s take a look at the nutrients in this fru — @drsarahballantyne

740.6K4:13Replying to @freedsgirl Let’s take a look at the nutrients in this fruit smoothie! Technical notes for the ultra nutrien90.3K5771.1K6.5K

Asparagusic acid is a unique phytonutrient found in asparagus, which i — @drsarahballantyne

2.5M2:03Asparagusic acid is a unique phytonutrient found in asparagus, which is rapidly absorbed into our bodies, metabolized in35.2K8923.5K2.8K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.3% ER

Mar 2Sep 2Sep 5

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 5, 2026	5,806	692	24	45	149	13.11%
Sep 5, 2026	2,944	351	8	42	126	13.62%
Sep 4, 2026	17,700	2,547	58	37	82	14.93%
Sep 4, 2026	1,172	84	5	3	6	7.85%
Sep 3, 2026	14,400	1,804	141	128	113	14.40%
Sep 3, 2026	288,800	22,600	227	1,650	8,735	8.48%
Sep 2, 2026	23,200	2,737	200	621	578	15.34%
Sep 2, 2026	3,084	237	10	9	53	8.30%
Sep 1, 2026	1,490	128	6	2	9	9.13%
Sep 1, 2026	2,645	328	12	9	36	13.19%
Jun 25, 2026	12,300	1,042	33	68	211	9.29%
May 25, 2026	740,600	90,300	577	1,130	6,539	12.42%
Mar 2, 2026	2,500,000	35,200	892	3,502	2,824	1.58%