Your hips aren’t tight. They’re stuck. Right leg long, Achilles on the roller. Left knee

Name: Your hips aren’t tight. They’re stuck. Right leg long, Achilles on the roller. Left knee planted. Chest tall
Uploaded: 2026-07-08T15:04:30+00:00
Duration: 6 s
Channel: @derrick.dynamic
Description: TikTok video by @derrick.dynamic: 184,200 views, 12,600 likes, 105 comments, 1,116 shares, 8,698 saves. Engagement 7.5%.

#hips #hipmobility #mobilitytraining #mobility #fyp

Views

184.2K

Likes

12.6K

Comments

105

Shares

1.1K

Saves

8.7K

Reposts

0

7.5% ERengagement of this clip — above the author's average (4.52%)

top 31%outperforms 69% of the author's clips

124%of the author's average views

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