Some juicy variations of weighted forward fold aka Jefferson Curl.

Name: Some juicy variations of weighted forward fold aka Jefferson Curl. #hipstretch #posteriorchainexercise
Uploaded: 2024-01-12T13:36:08+00:00
Duration: 54 s
Channel: @denchija
Description: TikTok video by @denchija: 866 views, 37 likes, 2 comments, 5 shares, 10 saves. Engagement 5.08%.

#hipstretch #posteriorchainexercise #forwardfold #yogastretch #yogastrength #movementpractice

Views

866

Likes

37

Comments

2

Shares

5

Saves

10

Reposts

0

5.08% ERengagement of this clip — below the author's average (5.13%)

top 50%outperforms 50% of the author's clips

79%of the author's average views

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