Jadwal Pull Day Pemula. Save biar gak bingung pas di gym. Urutan Gerakan: 1. Lat Pulldown

Name: Jadwal Pull Day Pemula. Save biar gak bingung pas di gym. Urutan Gerakan: 1. Lat Pulldown (3x15) 2. Seated
Uploaded: 2026-06-26T02:53:30+00:00
Duration: 67 s
Channel: @danynaas
Description: TikTok video by @danynaas: 1,300,000 views, 71,500 likes, 284 comments, 7,081 shares, 55,386 saves. Engagement 6.07%.

#gympemula #jadwalgym #pullday #tipsgym #fitnessindonesia

Views

1.3M

Likes

71.5K

Comments

284

Shares

7.1K

Saves

55.4K

Reposts

0

6.07% ERengagement of this clip — above the author's average (4.90%)

top 10%outperforms 90% of the author's clips

280%of the author's average views

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