we start oct 1. fr33 week of workouts shared in b!0

Name: we start oct 1. fr33 week of workouts shared in b!0 #strengthtrainingforwomen #strengthandconditioning
Uploaded: 2025-09-29T23:07:00+00:00
Duration: 9 s
Channel: @chelseyfromladder
Description: TikTok video by @chelseyfromladder: 13,600 views, 1,747 likes, 42 comments, 62 shares, 131 saves. Engagement 13.61%.