@chelseyfromladderchelsey | workouts for women

los angeles. grumpy gym grandma. join me on Ladder 📲

card updated Sep 15, 2026 · 11 clips parsed · following 295 · 6,800,000 likes total

Engagement6.49%normal range

Account summary

@chelseyfromladder has 157,000 followers and 2,086 videos. Across the 11 parsed clips the average is 6,580 views and 412 likes. Engagement to views is 6.49%, which is normal range for TikTok. On the newer half of the feed the response is rising (+3.97 pp). Posts roughly 0.6 times a week. An average clip reaches 4% of the follower count.

Followers

157K

+0 in period

Engagement

6.49%

+3.97 pp newer half

Average views

6.6K

median 4.9K

Likes per clip

412

7 comments avg

Shares / saves

8 / 51

0.78% of viewers save

Posting rate

0.6 / wk

reach 4% of followers

Latest clips

11 collected

lock in. free week of workouts shared in b!0 #strengthtrainingforwomen — @chelseyfromladder

5.4K0:09lock in. free week of workouts shared in b!0 #strengthtrainingforwomen #strengthandconditioning #workoutmotivationforwom2842119

free week of workouts shared in b!0 #strengthtrainingforwomen #strengt — @chelseyfromladder

7.2K0:09free week of workouts shared in b!0 #strengthtrainingforwomen #strengthandconditioning #workoutmotivationforwomen #howto3214432

we start oct 1. fr33 week of workouts shared in b!0 #strengthtrainingf — @chelseyfromladder

13.6K0:09we start oct 1. fr33 week of workouts shared in b!0 #strengthtrainingforwomen #strengthandconditioning #workoutmotivatio1.7K4262131

fr33 week of workouts shared in b!0 #strengthtrainingforwomen #strengt — @chelseyfromladder

3.7K0:08fr33 week of workouts shared in b!0 #strengthtrainingforwomen #strengthandconditioning #workoutmotivationforwomen #harsh2792117

fr33 week of workout plan 🖇️ in b!0 #strengthtrainingforwomen #strengt — @chelseyfromladder

4.9K0:08fr33 week of workout plan 🖇️ in b!0 #strengthtrainingforwomen #strengthandconditioning #workoutmotivationforwomen #howto2290221

3.1K0:07fr33 week of workouts shared in b!0 #strengthtrainingforwomen #strengthandconditioning #workoutmotivationforwomen #howto112008

4.6K0:08fr33 week of workouts shared in b!0 #strengthtrainingforwomen #strengthandconditioning #workoutmotivationforwomen #howto160224

comment STRONG and i’ll give you a free week of workouts #strengthtrai — @chelseyfromladder

6.2K0:08comment STRONG and i’ll give you a free week of workouts #strengthtrainingforwomen #strengthandconditioning #workoutmoti5171029

2.8K0:08fr33 week of workouts shared in b!0 #strengthtrainingforwomen #strengthandconditioning #workoutmotivationforwomen #howto141201

1.9K0:07fr33 week of workouts shared in b!0 #strengthtrainingforwomen #strengthandconditioning #workoutmotivationforwomen #howto801112

fr33 week of progressive overload workouts shared in b!0 #summerbodylo — @chelseyfromladder

18.9K1:09fr33 week of progressive overload workouts shared in b!0 #summerbodyloading #summerbodyworkout #strengthtrainingforwomen665716308

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 13.6% ER

May 30Sep 12Oct 1

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 1, 2025	5,391	284	2	1	19	5.32%
Oct 1, 2025	7,237	321	4	4	32	4.55%
Sep 29, 2025	13,600	1,747	42	62	131	13.61%
Sep 17, 2025	3,697	279	2	1	17	7.63%
Sep 14, 2025	4,913	229	0	2	21	4.70%
Sep 12, 2025	3,099	112	0	0	8	3.61%
Sep 10, 2025	4,578	160	2	2	4	3.58%
Sep 8, 2025	6,165	517	10	2	9	8.58%
Sep 8, 2025	2,849	141	2	0	1	5.02%
Sep 8, 2025	1,946	80	1	1	12	4.21%
May 30, 2025	18,900	665	7	16	308	3.64%