@bolettecottiauxColette | CPT, ADHD

📍PDX sharing the simple side of fitness (cause ur probs over complicating things) 💌colettebottiauxcpt@gmail.com

card updated Nov 5, 2026 · 10 clips parsed · following 186 · 750,400 likes total

Engagement3.61%normal range

Account summary

@bolettecottiaux has 11,600 followers and 777 videos. Across the 10 parsed clips the average is 4,006 views and 136 likes. Engagement to views is 3.61%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.17 pp). Posts roughly 9.8 times a week. An average clip reaches 35% of the follower count.

Followers

11.6K

+100 in period

Engagement

3.61%

−3.17 pp newer half

Average views

median 1.5K

Likes per clip

136

4 comments avg

Shares / saves

4 / 33

0.83% of viewers save

Posting rate

9.8 / wk

reach 35% of followers

Latest clips

10 collected

Prove to yourself you can do hard things in the gym, and the rest will — @bolettecottiaux

1.3K0:53Prove to yourself you can do hard things in the gym, and the rest will follow 🙏🏼 Yes there are other factors at play he110504

Don’t over complicate it Set realistic and sustainable goals for YOURs — @bolettecottiaux

1.2K1:34Don’t over complicate it Set realistic and sustainable goals for YOURself that will help you stay consistent in the lon1364229

Here’s why ⬇️⬇️⬇️ The glute medius can be a finicky little thing when — @bolettecottiaux

3.2K0:13Here’s why ⬇️⬇️⬇️ The glute medius can be a finicky little thing when it comes to training it in isolation Thankfully,1115270

Here’s why ⬇️⬇️⬇️ If you’re someone who experiences some low back disc — @bolettecottiaux

1.7K0:16Here’s why ⬇️⬇️⬇️ If you’re someone who experiences some low back discomfort when doing deadlifts, a modified sumo is a28207

Here’s why ⬇️ One isn’t necessarily “better” than the other, they’re j — @bolettecottiaux

22.9K0:13Here’s why ⬇️ One isn’t necessarily “better” than the other, they’re just different (a movement variation, if you will) 434912214

Part 1 coming this Wednesday 10/6 !!! I’m going to cover everything yo — @bolettecottiaux

670Part 1 coming this Wednesday 10/6 !!! I’m going to cover everything you need to know regarding nutrition, macros, and e21000

y’all mind if a gym girl throws a fit? #outfit #concertoutfit #freepeo — @bolettecottiaux

1.2Ky’all mind if a gym girl throws a fit? #outfit #concertoutfit #freepeople 80301

My annual @Mumford & Sons appreciation post ✨🎸🔥🫶🏼 2nd year in a row se — @bolettecottiaux

2.6K0:10My annual @Mumford & Sons appreciation post ✨🎸🔥🫶🏼 2nd year in a row seeing my favs on tour and I had the time of my lif23511136

1. Don’t you want the bodyody of your dreams? 2. Don’t you wanna be th — @bolettecottiaux

9021. Don’t you want the bodyody of your dreams? 2. Don’t you wanna be the strongest most badass version of yourself? 3. Do22311

Reason 9,768 why it’s so important for women to strength train Gotta l — @bolettecottiaux

4.4K0:11Reason 9,768 why it’s so important for women to strength train Gotta look out for our own 🫶🏼 #strengthtraining #womenwh188372

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 12.0% ER

Oct 1Oct 6Oct 8

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 8, 2026	1,335	110	5	0	4	8.61%
Oct 7, 2026	1,183	136	4	2	29	12.00%
Oct 7, 2026	3,157	111	5	2	70	3.74%
Oct 6, 2026	1,719	28	2	0	7	1.75%
Oct 6, 2026	22,900	434	9	12	214	1.99%
Oct 6, 2026	670	21	0	0	0	3.13%
Oct 2, 2026	1,171	80	3	0	1	7.09%
Oct 2, 2026	2,579	235	11	13	6	10.04%
Oct 1, 2026	902	22	3	1	1	2.88%
Oct 1, 2026	4,448	188	3	7	2	4.45%