functional training using a kettle bell, whether it’s hip flexor work, a full body

Name: functional training using a kettle bell, whether it’s hip flexor work, a full body workout, or getting in
Uploaded: 2026-09-14T20:18:52+00:00
Duration: 27 s
Channel: @amandarisdal
Description: TikTok video by @amandarisdal: 17,400 views, 1,782 likes, 21 comments, 34 shares, 770 saves. Engagement 10.56%.

#dreambody #hips #functionaltraining #hipflexors #athomeworkout

Views

17.4K

Likes

1.8K

Comments

21

Shares

34

Saves

770

Reposts

0

10.56% ERengagement of this clip — above the author's average (9.85%)

top 74%outperforms 26% of the author's clips

4%of the author's average views

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