Diet habits for a body recomp 🫶 for the gym girls who want to build muscle while losing

Name: Diet habits for a body recomp 🫶 for the gym girls who want to build muscle while losing
Uploaded: 2026-09-11T01:21:25+00:00
Duration: 77 s
Channel: @amandarisdal
Description: TikTok video by @amandarisdal: 37,400 views, 3,389 likes, 8 comments, 61 shares, 1,011 saves. Engagement 9.25%.

#dreambody #athomeworkout #bodyrecomposition #gymgirlies #nutrition

Views

37.4K

Likes

3.4K

Comments

8

Shares

61

Saves

1K

Reposts

0

9.25% ERengagement of this clip — below the author's average (9.85%)

top 61%outperforms 39% of the author's clips

8%of the author's average views

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