Name: 🔗 Comenta “TREINO” ou envie estrelas que vou te mandar as melhores planilhas de treinos com divisões prontas
Uploaded: 2026-09-28T19:11:13+00:00
Duration: 10 s
Channel: @alpha_treinos
Description: TikTok video by @alpha_treinos: 918 views, 30 likes, 0 comments, 3 shares, 7 saves. Engagement 3.59%.

tokgauge/ @alpha_treinos / video5 / 11Esc