🔗 Comenta “TREINO” que vou te mandar as melhores planilhas de treinos com divisões

Name: 🔗 Comenta “TREINO” que vou te mandar as melhores planilhas de treinos com divisões prontas. 🚨 O TREINO QUE
Uploaded: 2026-09-29T23:25:07+00:00
Duration: 10 s
Channel: @alpha_treinos
Description: TikTok video by @alpha_treinos: 2,708 views, 88 likes, 0 comments, 11 shares, 22 saves. Engagement 3.66%.

#shoulder #ombro #fitness #workout #treino

Views

2.7K

Likes

88

Comments

0

Shares

11

Saves

22

Reposts

0

3.66% ERengagement of this clip — above the author's average (3.26%)

top 45%outperforms 55% of the author's clips

36%of the author's average views

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