Name: 🔗 Comenta “TREINO” ou envie estrelas que vou te mandar as melhores planilhas de treinos com divisões prontas
Uploaded: 2026-09-26T00:21:38+00:00
Duration: 9 s
Channel: @alpha_treinos
Description: TikTok video by @alpha_treinos: 2,966 views, 82 likes, 0 comments, 8 shares, 36 saves. Engagement 3.03%.

tokgauge/ @alpha_treinos / video6 / 11Esc