Name: 🔗 Comenta “TREINO” ou envie estrelas que vou te mandar as melhores planilhas de treinos com divisões prontas
Uploaded: 2026-09-20T16:29:32+00:00
Duration: 10 s
Channel: @alpha_treinos
Description: TikTok video by @alpha_treinos: 1,929 views, 65 likes, 1 comments, 2 shares, 22 saves. Engagement 3.53%.

tokgauge/ @alpha_treinos / video9 / 11Esc