Name: 🔗 Comenta “TREINO” ou envie estrelas que vou te mandar as melhores planilhas de treinos com divisões prontas
Uploaded: 2026-09-21T22:57:57+00:00
Duration: 7 s
Channel: @alpha_treinos
Description: TikTok video by @alpha_treinos: 4,053 views, 118 likes, 0 comments, 10 shares, 36 saves. Engagement 3.16%.

tokgauge/ @alpha_treinos / video8 / 11Esc