Name: 🔗 Comenta “TREINO” ou envie estrelas que vou te mandar as melhores planilhas de treinos com divisões prontas
Uploaded: 2026-09-18T15:27:10+00:00
Duration: 10 s
Channel: @alpha_treinos
Description: TikTok video by @alpha_treinos: 2,199 views, 74 likes, 0 comments, 7 shares, 24 saves. Engagement 3.68%.

tokgauge/ @alpha_treinos / video10 / 11Esc