I spent most of my 30s trying to make my body smaller. More cardio. More restriction

Name: I spent most of my 30s trying to make my body smaller. More cardio. More restriction. More pushing. More
Uploaded: 2026-09-13T14:09:15+00:00
Duration: 6 s
Channel: @alissarspears
Description: TikTok video by @alissarspears: 1,584 views, 22 likes, 0 comments, 0 shares, 0 saves. Engagement 1.39%.

#womenover40 #fitnessover40 #weightlossover40 #perimenopausefitness #perimenopauseweightloss

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1.6K

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22

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1.39% ERengagement of this clip — below the author's average (10.37%)

top 33%outperforms 67% of the author's clips

0%of the author's average views

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