@albertdornerBertl_lifts

card updated Oct 16, 2026 · 13 clips parsed · following 95 · 1,400,000 likes total

Open on TikTok ↗

Engagement4.0%normal range

Account summary

@albertdorner has 203,900 followers and 385 videos. Across the 13 parsed clips the average is 470,803 views and 17,591 likes. Engagement to views is 4.0%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.47 pp). Posts roughly 0.8 times a week. An average clip reaches 231% of the follower count.

Followers

203.9K

history is still being collected

Engagement

4.0%

+1.47 pp newer half

Average views

470.8K

median 155.8K

Likes per clip

17.6K

58 comments avg

Shares / saves

1.2K / 6.2K

1.31% of viewers save

Posting rate

0.8 / wk

reach 231% of followers

Latest clips

13 collected

🔥 FIX YOUR FORM – LEG DAY EDITION! 🦵 5 exercises. 5 common mistakes. L — @albertdorner

7K0:22🔥 FIX YOUR FORM – LEG DAY EDITION! 🦵 5 exercises. 5 common mistakes. Let’s fix them! 💪 1️⃣ SQUATS ❌ Knees collapsing inw20241154

💪 Confused about what to use the rope for at the gym? 1️⃣ Face Pulls – — @albertdorner

5.8K0:35💪 Confused about what to use the rope for at the gym? 1️⃣ Face Pulls – Target your mid traps, rear delts, and lower trap292101384

💪 BUILD BIGGER BICEPS – FIX YOUR FORM! 🔴 1️⃣ SHORT HEAD – Preacher Cur — @albertdorner

178.2K0:14💪 BUILD BIGGER BICEPS – FIX YOUR FORM! 🔴 1️⃣ SHORT HEAD – Preacher Curls Elbows in front of your body. This position cha8.1K434902.2K

🔥 FIX YOUR FORM – SMALL CHANGES, BIG DIFFERENCE! 🇬🇧 ENGLISH 1️⃣ Lat Pu — @albertdorner

2.4M0:12🔥 FIX YOUR FORM – SMALL CHANGES, BIG DIFFERENCE! 🇬🇧 ENGLISH 1️⃣ Lat Pulldown Elbows back target more upper back. Drive y111.7K1978.8K48.2K

🇬🇧 GROWTH REQUIRES PROGRESS! 💪📈 🔥 Are you tracking your weights and re — @albertdorner

10.7K0:35🇬🇧 GROWTH REQUIRES PROGRESS! 💪📈 🔥 Are you tracking your weights and reps, or are you still guessing? 💎 WANT MORE TRAININ36751067

🔥 MY CHEST WORKOUT – UPPER/LOWER SPLIT I train chest 2× per week as pa — @albertdorner

278.7K0:15🔥 MY CHEST WORKOUT – UPPER/LOWER SPLIT I train chest 2× per week as part of my Upper/Lower Split! 💪 1️⃣ INCLINE CHEST PR7.1K194712.8K

🔥 MY PERFECT CHEST DAY ROUTINE 1️⃣ Incline Chest Press Machine 3 sets — @albertdorner

82.3K0:37🔥 MY PERFECT CHEST DAY ROUTINE 1️⃣ Incline Chest Press Machine 3 sets × 6–8 reps Go heavy! The machine provides stabilit3K271261.3K

🔥 FIX YOUR FORM – MY FAVORITE SHOULDER WORKOUT! Want bigger, wider, 3D — @albertdorner

155.8K0:15🔥 FIX YOUR FORM – MY FAVORITE SHOULDER WORKOUT! Want bigger, wider, 3D shoulders? Train all three delt heads with proper3.5K102181.2K

🎯 GOAL + DEADLINE + PLAN + CONSISTENCY = SUCCESS 💪 🇬🇧 ENGLISH 🎯 GOAL – — @albertdorner

7.4K0:29🎯 GOAL + DEADLINE + PLAN + CONSISTENCY = SUCCESS 💪 🇬🇧 ENGLISH 🎯 GOAL – Know what you want. Build muscle, lose fat, or ge721211

🇬🇧 FIX YOUR FORM – FOREARMS | BARBELL ONLY VERSION 💪🔥 Want bigger, str — @albertdorner

270.2K0:15🇬🇧 FIX YOUR FORM – FOREARMS | BARBELL ONLY VERSION 💪🔥 Want bigger, stronger forearms? Fix your form and train these 3 mu10.5K685192.7K

🇩🇪 FIX YOUR FORM – BUTTERFLY 🔥 ❌ Griffe zu hoch ✅ Griffe auf Brusthöhe — @albertdorner

124.3K0:15🇩🇪 FIX YOUR FORM – BUTTERFLY 🔥 ❌ Griffe zu hoch ✅ Griffe auf Brusthöhe Führe die Griffe auf Höhe der Brust zusammen. Sin3.7K171981.3K

🇩🇪 Fix your Form 🤗 2.0– Achte auf deine Ellbogen 💪🏻 🔥 Ellbogen entsche — @albertdorner

1.1M0:09🇩🇪 Fix your Form 🤗 2.0– Achte auf deine Ellbogen 💪🏻 🔥 Ellbogen entscheiden über deinen Muskelreiz! 🔥 Ziehst du einfach n24.6K832.1K8.5K

🇩🇪 Deutsch & Englisch 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇩🇪 FIX YOUR FORM – Enges Rudern am Kabel — @albertdorner

1.5M0:18🇩🇪 Deutsch & Englisch 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇩🇪 FIX YOUR FORM – Enges Rudern am Kabel ❌ 1. Zu weit zurücklehnen ✅ Sitze aufrecht. So b55.6K2652.6K11.7K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 5.4% ER

Jun 30Oct 12Oct 16

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 16, 2026	7,009	202	4	11	54	3.10%
Oct 16, 2026	5,815	292	10	13	84	5.42%
Oct 15, 2026	178,200	8,078	43	490	2,154	4.83%
Oct 14, 2026	2,400,000	111,700	197	8,780	48,199	5.03%
Oct 14, 2026	10,700	367	5	10	67	3.57%
Oct 13, 2026	278,700	7,068	19	471	2,785	2.71%
Oct 12, 2026	82,300	3,024	27	126	1,333	3.86%
Oct 10, 2026	155,800	3,482	10	218	1,186	2.38%
Oct 10, 2026	7,415	72	1	2	11	1.01%
Oct 8, 2026	270,200	10,500	68	519	2,710	4.10%
Jul 3, 2026	124,300	3,693	17	198	1,282	3.14%
Jul 3, 2026	1,100,000	24,600	83	2,085	8,544	2.43%
Jun 30, 2026	1,500,000	55,600	265	2,566	11,722	3.90%