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#splitsprogress

11 clips from 5 authors · 2.2M total views. Every clip opens with its own counters and comments.

Tell your hips i say, you are welcome! 💃 ONLY save this if you are ser — @flexiblebeyondyour20s694.5K1:16@flexiblebeyondyour20s3 most asked Hip Flexor questions in my DMs are How Do I Train My Hip  — @flexiblebeyondyour20s594.6K0:46@flexiblebeyondyour20smaking it my mission to help you get your splits 🫡 with ~active~ flexi — @justjuliaiz455.8K0:44@justjuliaizDreaming of splits? Let's make it happen!💥 Follow these quick, fun str — @alisavalieva318.9K0:28@alisavalievaAug 10th💃Splits challenge worldwide!! If the little child in you is sc — @flexiblebeyondyour20s67.4K1:25@flexiblebeyondyour20s180 degrees is the ultimate goal in your splits journey. This is the t — @rangeofstrength53.1K0:35@rangeofstrengthEveryone was asking how to do the 1st one (from my other video). This  — @flexiblebeyondyour20s27.8K1:05@flexiblebeyondyour20sWatch this entire routine! Lmk if you try it🤭 follow for more and don’ — @flexiblebeyondyour20s11K1:02@flexiblebeyondyour20sNote: Instead of persuading you with just words to join my 7 WEEK SPLI — @flexiblebeyondyour20s7.1K1:29@flexiblebeyondyour20sEpisode 3: the 7 accessories I use on my journey to touch down, ranked — @anamsfitness1.1K0:40@anamsfitnessEpisode 2: my first session back. 14cm to touch down Save this to try  — @anamsfitness7700:52@anamsfitness

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