@anamsfitnessAna • fitness over 40

Helping women get strong, lean & mobile 47yo | Mom | PT & Yoga Certified |📍London 🇪🇸 📩 anamsfitness@hotmail.com👇🏼 coaching

card updated Oct 30, 2026 · 13 clips parsed · following 243 · 146,100 likes total

Open on TikTok ↗

Engagement6.88%normal range

Account summary

@anamsfitness has 12,700 followers and 210 videos. Across the 13 parsed clips the average is 85,419 views and 5,256 likes. Engagement to views is 6.88%, which is normal range for TikTok. On the newer half of the feed the response is rising (+4.17 pp). Posts roughly 0.3 times a week. An average clip reaches 673% of the follower count.

Followers

12.7K

history is still being collected

Engagement

6.88%

+4.17 pp newer half

Average views

85.4K

median 872

Likes per clip

5.3K

50 comments avg

Shares / saves

574 / 2.6K

3.04% of viewers save

Posting rate

0.3 / wk

reach 673% of followers

Latest clips

13 collected

Strong is great. Strong AND mobile? That’s the goal I lift heavy, but — @anamsfitness

1720:14Strong is great. Strong AND mobile? That’s the goal I lift heavy, but I also make time to stretch, open my hips and work25102

Hills I die on at 47 1️⃣ Bad sleep, and everything else falls apart. F — @anamsfitness

1.2K0:06Hills I die on at 47 1️⃣ Bad sleep, and everything else falls apart. Fix your sleep first. 2️⃣ Muscle is the best anti746015

#splitstraining #middlesplits #flexibility #flexibilitycheck #splits — @anamsfitness

5080:05#splitstraining #middlesplits #flexibility #flexibilitycheck #splits 42203

Best feeling 🥹🤍 @Oner Active x @KrissyCela #fitover40 #fitnessmotivati — @anamsfitness

6150:08Best feeling 🥹🤍 @Oner Active x @KrissyCela #fitover40 #fitnessmotivation #beachworkout #sunrise #holidayworkout 86605

Now more than ever, age is the reason 🤍 you got this mama. @Oner Activ — @anamsfitness

7680:09Now more than ever, age is the reason 🤍 you got this mama. @Oner Active @KrissyCela @Scarlett Owens #fitover40 #fitmom1031426

Just ur regular 47yo in #Oner. Cargos secured! And this top 😮‍💨 happy — @anamsfitness

631Just ur regular 47yo in #Oner. Cargos secured! And this top 😮‍💨 happy I grabbed 2 colours. @Oner Active @KrissyCela @Sc521702

Episode 3: the 7 accessories I use on my journey to touch down, ranked — @anamsfitness

1.1K0:40Episode 3: the 7 accessories I use on my journey to touch down, ranked 7️⃣ Parallettes: not essential and I barely use t882321

If I could go back to my 30s, I’d tell myself this: Being exhausted do — @anamsfitness

8720:41If I could go back to my 30s, I’d tell myself this: Being exhausted doesn’t mean it’s working. Sweat isn’t progress. Mus93935

Episode 2: my first session back. 14cm to touch down Save this to try — @anamsfitness

7530:52Episode 2: my first session back. 14cm to touch down Save this to try it yourself 🫶🏼 1️⃣ 90/90 + IR: 1 x 5 reps each sid486114

Not the answer you wanted, I know 😅 But it's the honest one. Track pro — @anamsfitness

1.1KNot the answer you wanted, I know 😅 But it's the honest one. Track properly for 2 weeks (weekends included), then come b23001

I haven’t done a challenge in a while. Who is trying this one? We’re n — @anamsfitness

400.5K0:15I haven’t done a challenge in a while. Who is trying this one? We’re naturally flexible as kids, but the body stiffens w15.8K501.7K8.8K

Glute day, ladies. 4 exercises. 4 sets each. Take every set to failure — @anamsfitness

206.1K0:29Glute day, ladies. 4 exercises. 4 sets each. Take every set to failure — no need to overcomplicate your session. 🖤 Hip 20.3K3273.2K2.9K

Day 3 of my 4-Day Middle Splits series: ✨ 90/90 hip openers: 2 x 10 re — @anamsfitness

496.1K0:34Day 3 of my 4-Day Middle Splits series: ✨ 90/90 hip openers: 2 x 10 reps each side ✨ Frog stretch pulses: 3 x 15 ✨ Hal31.6K2062.6K22K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.5% ER

Nov 14Oct 18Oct 30

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 30, 2026	172	25	1	0	2	15.12%
Oct 28, 2026	1,201	74	6	0	15	6.66%
Oct 26, 2026	508	42	2	0	3	8.66%
Oct 23, 2026	615	86	6	0	5	14.96%
Oct 21, 2026	768	103	14	2	6	15.49%
Oct 18, 2026	631	52	17	0	2	10.94%
Oct 18, 2026	1,124	88	2	3	21	8.27%
Oct 16, 2026	872	93	9	3	5	12.04%
Oct 11, 2026	753	48	6	1	14	7.30%
Oct 9, 2026	1,097	23	0	0	1	2.10%
Jan 21, 2026	400,500	15,800	50	1,721	8,772	4.39%
Dec 16, 2025	206,100	20,300	327	3,158	2,917	11.54%
Nov 14, 2025	496,100	31,600	206	2,576	22,046	6.93%