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#somatic

13 clips from 5 authors · 19.1M total views. Every clip opens with its own counters and comments.

the body knows 🍿🍿🍿 • • • #bodylanguage #bodyspeaks #bodyhealing #somat — @theworkoutwitch

17.1M0:09@theworkoutwitch

this post was inspired by me while i danced away freely in my room🤸‍♀️ — @regulatednervoussystem

1.5M@regulatednervoussystem

For my chronically stressed, let’s do a nervous system regulating exer — @taytrace

487.7K1:56@taytrace

Hello my dear internet friends. Sorry I’ve been away for so long - I h — @cgaimari

10.1K3:43@cgaimari

very different vibes, both are dysregulated....to get the somatic exer — @theworkoutwitch

9.5K0:05@theworkoutwitch

a neck hump is a visible sign of unaddressed stress / high cortisol 👇🏼 — @theworkoutwitch

7.6K0:07@theworkoutwitch

if you experience 3 or more of these, get the somatic exercises to reg — @theworkoutwitch

5.4K0:23@theworkoutwitch

get the somatic exercises to regulate your nervous system and get your — @theworkoutwitch

5.4K0:25@theworkoutwitch

hyper-independent women on weeknights 👇🏼 if you do this, it's not your — @theworkoutwitch

3.6K0:07@theworkoutwitch

get the somatic exercises to release your jaw safely (without pain or — @theworkoutwitch

3.1K0:57@theworkoutwitch

this is how I cope with traffic! 😂👇🏼 caught in the act of doing somati — @theworkoutwitch

3K0:12@theworkoutwitch

if you forget water exists, try this somatic mocktail for dehydration — @theworkoutwitch

1.5K0:43@theworkoutwitch

Sharing something that continues to be an important reminder for me. I — @nick_werber

9641:33@nick_werber

Top authors

@theworkoutwitch9 clips @regulatednervoussystem — TikTok avatar

@regulatednervoussystem1 clip @taytrace — TikTok avatar

@taytrace1 clip @cgaimari — TikTok avatar

@cgaimari1 clip @nick_werber — TikTok avatar

@nick_werber1 clip

Related tags

#somatichealing #nervoussystem #stressed #nervoussystemhealing #somaticexercises #somatics #jawpain #mocktail