@theworkoutwitchThe Workout Witch

nervous system recovery with lazy movements in bed 250,000+ students feel hot, rested, and unbothered👇🏼

card updated Oct 14, 2026 · 13 clips parsed · following 658 · 43,000,000 likes total

Engagement5.43%normal range

Account summary

@theworkoutwitch has 2,300,000 followers and 2,124 videos. Across the 13 parsed clips the average is 5,682,031 views and 287,525 likes. Engagement to views is 5.43%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.31 pp). Posts roughly 0.1 times a week. An average clip reaches 247% of the follower count.

Followers

2.3M

+0 in period

Engagement

5.43%

+0.31 pp newer half

Average views

5.7M

median 7.6K

Likes per clip

287.5K

6.8K comments avg

Shares / saves

14.4K / 24K

0.42% of viewers save

Posting rate

0.1 / wk

reach 247% of followers

Latest clips

13 collected

if you forget water exists, try this somatic mocktail for dehydration — @theworkoutwitch

1.5K0:43if you forget water exists, try this somatic mocktail for dehydration 👇🏼 this is my favorite one I've made so far (it w841010

get quick, easy daily nervous system resets (specifically designed for — @theworkoutwitch

12.3K0:24get quick, easy daily nervous system resets (specifically designed for neurodivergent people)👇🏼 those who identify as8742087275

hyper-independent women on weeknights 👇🏼 if you do this, it's not your — @theworkoutwitch

3.6K0:07hyper-independent women on weeknights 👇🏼 if you do this, it's not your fault! seriously, it's ok!! you've probably been 16312511

get the somatic exercises to regulate your nervous system and get your — @theworkoutwitch

5.4K0:25get the somatic exercises to regulate your nervous system and get your energy back 👇🏼 "heal my nervous system" 🔗 on my p2017537

a neck hump is a visible sign of unaddressed stress / high cortisol 👇🏼 — @theworkoutwitch

7.6K0:07a neck hump is a visible sign of unaddressed stress / high cortisol 👇🏼 when you experience long term stress, your body r288917114

this is how I cope with traffic! 😂👇🏼 caught in the act of doing somati — @theworkoutwitch

3K0:12this is how I cope with traffic! 😂👇🏼 caught in the act of doing somatics because I WAS STRESSINGGGGG somatics anywhere!13012012

if you experience 3 or more of these, get the somatic exercises to reg — @theworkoutwitch

5.4K0:23if you experience 3 or more of these, get the somatic exercises to regulate your nervous system 👇🏼 "heal my nervous syst20014531

get offa meeeeee NOW!✌🏼💖 follow for more • • • #neurodivergent #adhd # — @theworkoutwitch

15.1K0:12get offa meeeeee NOW!✌🏼💖 follow for more • • • #neurodivergent #adhd #autism #overstimulated #overwhelmed1.1K5910057

get the somatic exercises to release your jaw safely (without pain or — @theworkoutwitch

3.1K0:57get the somatic exercises to release your jaw safely (without pain or overwhelm) 💖✌🏼💖 long term jaw clenching can cause:11924415

very different vibes, both are dysregulated....to get the somatic exer — @theworkoutwitch

9.5K0:05very different vibes, both are dysregulated....to get the somatic exercises to regulate your nervous system and bring yo2687412

the body knows 🍿🍿🍿 • • • #bodylanguage #bodyspeaks #bodyhealing #somat — @theworkoutwitch

17.1M0:09the body knows 🍿🍿🍿 • • • #bodylanguage #bodyspeaks #bodyhealing #somatichealing #somatic • 100% human made content934.4K50.2K33.3K67.4K

sleep positions you should never ignore, (that actually mean your body — @theworkoutwitch

39.6M0:28sleep positions you should never ignore, (that actually mean your body is stuck in it’s stress response) 🥹 release stres1.8M28.3K134K121.3K

Replying to @MoMoney how you know you’re still stressed even while you — @theworkoutwitch

17.1M0:27Replying to @MoMoney how you know you’re still stressed even while you sleep 🫠 release stress & stored trauma (30 day co1M9.4K19.8K122.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.3% ER

Dec 1Sep 1Sep 5

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 5, 2026	1,501	84	1	0	10	5.66%
Sep 4, 2026	12,300	874	20	87	275	7.98%
Sep 4, 2026	3,605	163	12	5	11	4.99%
Sep 3, 2026	5,401	201	7	5	37	3.94%
Sep 2, 2026	7,559	288	9	17	114	4.15%
Sep 2, 2026	2,996	130	12	0	12	4.74%
Sep 1, 2026	5,418	200	14	5	31	4.04%
Sep 1, 2026	15,100	1,094	59	100	57	8.30%
Aug 31, 2026	3,057	119	24	4	15	4.81%
Aug 30, 2026	9,460	268	7	4	12	2.95%
Apr 14, 2026	17,100,000	934,400	50,200	33,300	67,418	5.95%
Oct 5, 2024	39,600,000	1,800,000	28,300	134,000	121,281	4.96%
Dec 1, 2023	17,100,000	1,000,000	9,419	19,800	122,208	6.02%