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@theworkoutwitch β€” TikTok avatar

@theworkoutwitchThe Workout Witch

release stress feel hot, healthy, and unbothered 30 day programs // 250,000+ studentsπŸ‘‡πŸΌ

card updated Sep 5, 2026 Β· 13 clips parsed Β· following 652 Β· 42,800,000 likes total

Engagement5.43%normal range

Account summary

@theworkoutwitch has 2,300,000 followers and 2,143 videos. Across the 13 parsed clips the average is 5,682,031 views and 287,525 likes. Engagement to views is 5.43%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.31 pp). Posts roughly 0.1 times a week. An average clip reaches 247% of the follower count.

Followers
2.3M
history is still being collected
Engagement
5.43%
+0.31 pp newer half
Average views
5.7M
median 7.6K
Likes per clip
287.5K
6.8K comments avg
Shares / saves
14.4K / 24K
0.42% of viewers save
Posting rate
0.1 / wk
reach 247% of followers

Engagement per clip

13 parsed clips Β· newest on the right Β· click a bar to open the clip peak: 8.3% ER
Dec 1Sep 1Sep 5
DateViewsLikesCommentsShares SavesER
Sep 5, 20261,5018410105.66%
Sep 4, 202612,30087420872757.98%
Sep 4, 20263,605163125114.99%
Sep 3, 20265,40120175373.94%
Sep 2, 20267,5592889171144.15%
Sep 2, 20262,996130120124.74%
Sep 1, 20265,418200145314.04%
Sep 1, 202615,1001,09459100578.30%
Aug 31, 20263,057119244154.81%
Aug 30, 20269,46026874122.95%
Apr 14, 202617,100,000934,40050,20033,30067,4185.95%
Oct 5, 202439,600,0001,800,00028,300134,000121,2814.96%
Dec 1, 202317,100,0001,000,0009,41919,800122,2086.02%

Profile completeness

5/6

Latest clips

13 collected
if you forget water exists, try this somatic mocktail for dehydration  β€” @theworkoutwitch1.5K0:43if you forget water exists, try this somatic mocktail for dehydration πŸ‘‡πŸΌ this is my favorite one I've made so far (it w841010get quick, easy daily nervous system resets (specifically designed for β€” @theworkoutwitch12.3K0:24get quick, easy daily nervous system resets (specifically designed for neurodivergent people)πŸ‘‡πŸΌ those who identify as8742087275hyper-independent women on weeknights πŸ‘‡πŸΌ if you do this, it's not your β€” @theworkoutwitch3.6K0:07hyper-independent women on weeknights πŸ‘‡πŸΌ if you do this, it's not your fault! seriously, it's ok!! you've probably been 16312511get the somatic exercises to regulate your nervous system and get your β€” @theworkoutwitch5.4K0:25get the somatic exercises to regulate your nervous system and get your energy back πŸ‘‡πŸΌ "heal my nervous system" πŸ”— on my p2017537a neck hump is a visible sign of unaddressed stress / high cortisol πŸ‘‡πŸΌ β€” @theworkoutwitch7.6K0:07a neck hump is a visible sign of unaddressed stress / high cortisol πŸ‘‡πŸΌ when you experience long term stress, your body r288917114this is how I cope with traffic! πŸ˜‚πŸ‘‡πŸΌ caught in the act of doing somati β€” @theworkoutwitch3K0:12this is how I cope with traffic! πŸ˜‚πŸ‘‡πŸΌ caught in the act of doing somatics because I WAS STRESSINGGGGG somatics anywhere!13012012if you experience 3 or more of these, get the somatic exercises to reg β€” @theworkoutwitch5.4K0:23if you experience 3 or more of these, get the somatic exercises to regulate your nervous system πŸ‘‡πŸΌ "heal my nervous syst20014531get offa meeeeee NOW!βœŒπŸΌπŸ’– follow for more β€’ β€’ β€’ #neurodivergent #adhd # β€” @theworkoutwitch15.1K0:12get offa meeeeee NOW!βœŒπŸΌπŸ’– follow for more β€’ β€’ β€’Β  #neurodivergent #adhd #autism #overstimulated #overwhelmed1.1K5910057get the somatic exercises to release your jaw safely (without pain or  β€” @theworkoutwitch3.1K0:57get the somatic exercises to release your jaw safely (without pain or overwhelm) πŸ’–βœŒπŸΌπŸ’– long term jaw clenching can cause:11924415very different vibes, both are dysregulated....to get the somatic exer β€” @theworkoutwitch9.5K0:05very different vibes, both are dysregulated....to get the somatic exercises to regulate your nervous system and bring yo2687412the body knows 🍿🍿🍿 β€’ β€’ β€’ #bodylanguage #bodyspeaks #bodyhealing #somat β€” @theworkoutwitch17.1M0:09the body knows 🍿🍿🍿 β€’ β€’ β€’ #bodylanguage #bodyspeaks #bodyhealing #somatichealing #somatic β€’ 100% human made content934.4K50.2K33.3K67.4Ksleep positions you should never ignore, (that actually mean your body β€” @theworkoutwitch39.6M0:28sleep positions you should never ignore, (that actually mean your body is stuck in it’s stress response) πŸ₯Ή release stres1.8M28.3K134K121.3KReplying to @MoMoney how you know you’re still stressed even while you β€” @theworkoutwitch17.1M0:27Replying to @MoMoney how you know you’re still stressed even while you sleep 🫠 release stress & stored trauma (30 day co1M9.4K19.8K122.2K

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