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#loseweight

9 clips from 5 authors · 2M total views. Every clip opens with its own counters and comments.

The FIRST Thing to do in the morning for Weight Loss (especially if yo — @drkareemsamhouri

1.6M1:34@drkareemsamhouri

#refeedday #whatiateinaday #portioncontrol #loseweight #keeptheweighto — @ilmeemintz

295.8K5:47@ilmeemintz

Crispy Skin Salmon 🐟✨ Ingredients 🛒 * 1 salmon fillet (6–8 oz / 170–22 — @m2132132130

70.4K0:19@m2132132130

My Number 1 weight loss tip… I’ve now lost 28lb (12kg) in the last 5 w — @jamalgetright_

42.9K2:39@jamalgetright_

1,000g Protein Meal Prep ⬇️ Meal 1: Ground Turkey Pasta 🍝 - 42g Protei — @nursejahmel

4K0:30@nursejahmel

Day 2, did you decide to have Refeed day or skip 1? #portioncontrol #l — @ilmeemintz

1.1K0:21@ilmeemintz

Day 4. #100dayschallenge #loseweight #cup #portioncontrol #getagrip — @ilmeemintz

9050:58@ilmeemintz

Boiled beef, the comfort food. #portioncontrol #boiledbeef #healthyliv — @ilmeemintz

5822:05@ilmeemintz

Why are you on diet? #why #portioncontrol #loseweight #cup #portioncon — @ilmeemintz

5011:20@ilmeemintz

Top authors

@drkareemsamhouri1 clip @ilmeemintz — TikTok avatar

@ilmeemintz5 clips @m2132132130 — TikTok avatar

@m21321321301 clip @jamalgetright_ — TikTok avatar

@jamalgetright_1 clip @nursejahmel — TikTok avatar

@nursejahmel1 clip

Related tags

#portioncontrol #cup #weightloss #refeedday #healthyliving #glp1 #getagrip #diet