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#rugbyworkout

3 clips from 1 author · 3.8K total views. Every clip opens with its own counters and comments.

I used to have a list of things I had to do the day before a game. Thi — @ronanmichael_pt

2.6K0:05@ronanmichael_pt

Same bodyweight in both photos. I get asked how much weight I lost. No — @ronanmichael_pt

7591:00@ronanmichael_pt

I would run this block on my own either way. Might as well take you wi — @ronanmichael_pt

4810:50@ronanmichael_pt

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#rugbyleague #rugbygym #rugbytraining #rugbyplayer #rugbyoffseason #rugbyprimer #rugby