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#yogawithjordyn

9 clips from 1 author · 7.5K total views. Every clip opens with its own counters and comments.

25 minute heart healing + nervous system reset 🤍 For the days when you — @lifebyjordy

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15 MIN MIDWEEK RESET 🧘‍♀️✨ Been sitting at a desk all week? This one’s — @lifebyjordy

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End of work week reset 🧘‍♀️✨ 20 minutes to get out of work mode, slow — @lifebyjordy

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10-minute hip-opening reset ✨ Upward Dog side-body stretch Pigeon Pose — @lifebyjordy

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Tuesday night reset 🌙 If the week already feels full, take 20 minutes — @lifebyjordy

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Monday Night Reset 🌙 25 minutes to release the day, reconnect with you — @lifebyjordy

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Monday Reset ✨ 15-20 minutes to release weekend tension and start the — @lifebyjordy

4950:12@lifebyjordy

End-of-workday reset ✨ Shake off the stress, loosen up your hips and s — @lifebyjordy

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Back pain doesn’t always mean you need to stretch your back more. Your — @lifebyjordy

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#yogareset #afterworkyoga #beginneryoga #mondayreset #deskjobyoga #gentleyoga #nervoussystemreset #eveningyoga