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#afterworkyoga

3 clips from 1 author · 2.6K total views. Every clip opens with its own counters and comments.

End of work week reset 🧘‍♀️✨ 20 minutes to get out of work mode, slow — @lifebyjordy

1.2K0:11@lifebyjordy

10-minute hip-opening reset ✨ Upward Dog side-body stretch Pigeon Pose — @lifebyjordy

8830:09@lifebyjordy

End-of-workday reset ✨ Shake off the stress, loosen up your hips and s — @lifebyjordy

4670:11@lifebyjordy

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#yogawithjordyn #gentleyoga #deskjobrelief #eveningreset #fridayreset #10minuteyoga #nervoussystemreset #hipopeningyoga