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#weightlossafter40

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Replying to @oddity love188LBs to 158LBs. A very specific 30LBs down,  — @johnschaeferhealth1.1K1:10@johnschaeferhealth275LBs to 225LBs ASAP! Here are the steps. Comment COACH if you know y — @johnschaeferhealth7971:08@johnschaeferhealth

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