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#upfswaps

3 clips from 1 author · 21.8K total views. Every clip opens with its own counters and comments.

I’m always looking for realistic swaps rather than trying to make ever — @katie.duarte

10K1:03@katie.duarte

A week of low UPF healthy kids packed lunch 🍓🥪🎒 Save for inspo ❤️ #kid — @katie.duarte

7.3K1:01@katie.duarte

One hour of food prep = a breakfast, lunch AND snack sorted for the we — @katie.duarte

4.5K0:54@katie.duarte

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@katie.duarte3 clips

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#kidspackedlunch #familyfoodprep #supermarketswaps #upffree #healthypackedlunch #healthyfamilyfood