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#thoracicextension

2 clips from 2 authors · 38.2K total views. Every clip opens with its own counters and comments.

Stop ignoring thoracic extension. It's critical for a healthy spine. H — @cali.hoss35.2K1:43@cali.hoss#spinemobility #backbend #backbends #backbendtraining #arch #thoracicm — @mahermovement3K0:24@mahermovement

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