EN

#shoulderrotation

2 clips from 2 authors · 16.4K total views. Every clip opens with its own counters and comments.

Few exercises to improve your hands lock🙌 use a rope if you can't conn — @batuev_contortion

9.9K0:07@batuev_contortion

Mobility can be interesting and fun! 🤪 Are you ready to start at home — @igor.system

6.5K0:17@igor.system

Top authors

@batuev_contortion1 clip @igor.system — TikTok avatar

@igor.system1 clip

Related tags

#yogatutorial #trainingeveryday #tutorial #flexiblepost #stretching #training #yogamotivation #shouldermobility