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6 clips from 1 author · 4.8K total views. Every clip opens with its own counters and comments.

What if the breath technique became the star of the show instead of a — @breathe_strength

1.2K2:01@breathe_strength

Straps aren’t *just for stretching*!!!!! They can be SUCH a fun tool f — @breathe_strength

9620:23@breathe_strength

For some pregnant students, lying flat on the back can become uncomfor — @breathe_strength

8770:21@breathe_strength

Our calves deserve WaAaY more attention! Did you know they’re aka the — @breathe_strength

5990:31@breathe_strength

For the next time a pregnant student walks into your class + you’ve go — @breathe_strength

5860:40@breathe_strength

Viloma breath is a technique where you intentionally pause + interrupt — @breathe_strength

4880:46@breathe_strength

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@breathe_strength6 clips

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