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#yogasequence

6 clips from 1 author · 17.2K total views. Every clip opens with its own counters and comments.

Save this spicy hip opening flow that switches sides without stopping — @cathymadeoyoga

4.8K0:37@cathymadeoyoga

Save this spicy standing external hip flow that switches sides in an i — @cathymadeoyoga

3.7K0:35@cathymadeoyoga

Save this infinity flow that opens all sides of the hips♾️🌊 Scorpion d — @cathymadeoyoga

2.5K0:47@cathymadeoyoga

Save this ♾️ flow for later #cathymadeoyoga #yogaflow #yogasequence #v — @cathymadeoyoga

2.4K0:36@cathymadeoyoga

Save this flow that walks across the mat and switches sides on the oth — @cathymadeoyoga

2K0:35@cathymadeoyoga

Save this spicy transition flamingo —> pistol squat 🌶️ The core compre — @cathymadeoyoga

1.7K0:06@cathymadeoyoga

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@cathymadeoyoga6 clips

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#cathymadeoyoga #yogaflow #yogasequences #creativeyoga #vinyasaflowyoga #vinyasaflow #hipopeners #hipopeningflow