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2 clips from 1 author · 332.3K total views. Every clip opens with its own counters and comments.

CHEST & SHOULDERS 💪🔥 1️⃣ Squeeze Press 2️⃣ Dumbbell Flys 3️⃣ Floor Pre — @romantrains

292.3K0:19@romantrains

DUMBBELL SHOULDER WORKOUT 💪🔥 1️⃣ Lateral Raises 2️⃣ Shoulder Press 3️⃣ — @romantrains

40K0:15@romantrains

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@romantrains2 clips

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#dumbbellworkout #homeworkout #shoulderworkout #chestworkout #strengthtraining