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#regulatetocreate

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A few minutes of art is a wonderful way to regulate the nervous system — @lisaelley

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the Edge of Blue coming together with palette knife and layered oil. T — @lisaelley

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Here’s ’Quiet Tide’ taking shape. 24x36” oil on canvas #regulatetocrea — @lisaelley

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🎨 You can’t just paint all the time. Even the beauty needs a body that — @lisaelley

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@lisaelley4 clips

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#artisttools #somaticpractice #lumera #studioritual #oilpainting #lumeramethod #contemporaryartist #lumeralibrary