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#quitdrinking

38 clips from 8 authors · 16.2M total views. Every clip opens with its own counters and comments.

Do your brain a favor and quit drinking alcohol. #AlcoholFreeLifestyle — @jamesswanwick6.9M0:31@jamesswanwickThose old studies have been debunked countless times now. Filmed by: @ — @jamesswanwick2.9M0:32@jamesswanwickOne year alcohol free = Endless possibilities Filmed by: @porcamilo Ed — @jamesswanwick2.1M0:36@jamesswanwick#quitdrinking #stopdrinking #alcoholism #sobercurious — @stopdrinkingcoach1.8M3:00@stopdrinkingcoachListen to the stop drinking coach podcast on spotify and apple to list — @stopdrinkingcoach743.5K0:59@stopdrinkingcoachKnowledge, emotion, action - the TNM way of habit change! #habitchange — @thisnkedmind614.4K1:08@thisnkedmindDo not touch alcohol if you have ADHD, battle low mood, or feel stuck  — @jamesswanwick595.4K1:09@jamesswanwickThere is no concrete timeline for healing, but it does come! #healing  — @thisnkedmind375.4K0:55@thisnkedmindWhen you drink, alcohol artificially spikes dopamine and serotonin. To — @jamesswanwick35.4K1:01@jamesswanwickSome of the things I thought were just part of being an adult turned o — @soberdad8430.7K1:57@soberdad84You don’t need a drink - you just need a reason to get dressed up in a — @alcoholicprincessdiaries15.6K1:04@alcoholicprincessdiariesYour body needs zero alcohol to thrive. Alcohol causes seven different — @jamesswanwick13.4K0:36@jamesswanwickReplying to @Miss J what activates your justice sensitivity? Feel free — @rebelwithoutadrink6.5K1:07@rebelwithoutadrinkOnce you realize that intoxication is just your body working overtime  — @jamesswanwick3.6K@jamesswanwickSound familiar? This is why it’s so important to address ADHD and alco — @rebelwithoutadrink3.3K1:12@rebelwithoutadrinkDrinking alcohol before bed doesn't help you sleep, it forces your bod — @jamesswanwick3.2K0:44@jamesswanwickIf your first week without alcohol feels worse than you expected, you' — @soberdad843.2K1:55@soberdad84My book SOBER FIT GIRL is officially available for preorder! 🥹📕💗 For a — @kathrynsauser2.9K0:30@kathrynsauser10 days without alcohol doesn't sound like much, but it's when a lot o — @soberdad842.6K1:51@soberdad84Replying to @Jennifer @ The Feral Cat the better question is what are  — @rebelwithoutadrink2.6K1:01@rebelwithoutadrinkA blackout isn't the same as forgetting. Your brain can stop saving me — @soberdad842.1K1:52@soberdad84The first 3 days without alcohol can feel like the hardest part, and a — @soberdad841.8K2:13@soberdad84“I only had 2” was one of my favorite lies because 2 sounded normal. B — @soberdad841.8K1:35@soberdad84You still go to work. You still pay your bills. Your family is still t — @soberdad841.7K1:38@soberdad84NeuroRepatterning™ is the first fully integrated, neuroscience-based b — @stopdrinkingcoach1.6K0:56@stopdrinkingcoachAlcohol is the only drug where you have to explain why you DON'T use i — @rebelwithoutadrink1.6K1:10@rebelwithoutadrinkReplying to @amandagarland80 If these videos are helping you answer so — @rebelwithoutadrink1.5K1:20@rebelwithoutadrinkFor people with alcohol use disorder, “learning to control it” can bec — @soberdad841.3K1:20@soberdad84Just one" is the trap that keeps you stuck in the loop. Liquid poison  — @jamesswanwick1.3K@jamesswanwickSociety paints liquid poison as the central key to a good time, but it — @jamesswanwick1.3K@jamesswanwickWhether or not you call yourself an alcoholic matters less than what d — @soberdad841.2K1:42@soberdad84Morning after drinking and the first thing you do is check your texts  — @soberdad841.2K1:50@soberdad84If you need rules to keep your drinking in check, it's worth asking wh — @soberdad841.1K1:02@soberdad84True freedom comes from building a life so fulfilling, clear, and high — @jamesswanwick968@jamesswanwickThe irritability, late-night arguments, and emotional distance slowly  — @jamesswanwick890@jamesswanwickThose of you who have experienced it, or have witnessed someone experi — @rebelwithoutadrink7380:11@rebelwithoutadrinkWhen you eliminate alcohol, you stop surrendering your energy to brain — @jamesswanwick7340:05@jamesswanwickI was a really fun time everyone says so Minneapolis! Come see me head — @lilyimeyer7071:22@lilyimeyer

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