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#prettyathletics

10 clips from 1 author · 15.9K total views. Every clip opens with its own counters and comments.

Girl hoopers grab a teammate and work on your handle! 🏀🔥 This skip + t — @coachsimmons_

3.8K1:07@coachsimmons_

DEFENSE IS A SKILL TOO. 😤🔒 Quick feet. Low hips. Active hands. NO stan — @coachsimmons_

2.7K0:28@coachsimmons_

🏀 FUNDAMENTALS STILL MATTER! 🎯 Catch ➡️ Pump Fake ➡️ Footwork ➡️ Attac — @coachsimmons_

2.6K2:06@coachsimmons_

RIP LOW. RIP HIGH. MOVE WITH PURPOSE! 🔥 These lunges + ball movements — @coachsimmons_

1.4K0:33@coachsimmons_

One of the hardest core combos we do 👀🏀🔥 Grab a partner: ▪️ Six-inch h — @coachsimmons_

1.2K2:44@coachsimmons_

🏀 BALL CONTROL + BALANCE = GAME CONTROL! This drill is tougher than it — @coachsimmons_

1.2K1:04@coachsimmons_

🏀 CATCH. RIP. EXPLODE. 💨 Adding resistance to the catch & rip to force — @coachsimmons_

8760:58@coachsimmons_

Slide, read, react then COMPETE! 🏀🔒 Defensive lateral agility into a c — @coachsimmons_

7141:53@coachsimmons_

Quick feet mean more when you know WHERE to move 👀🏀 Ladder footwork ➡️ — @coachsimmons_

6762:57@coachsimmons_

Quick feet. Active hands. Perfect the timing. 🔒🏀 Working defensive agi — @coachsimmons_

6441:37@coachsimmons_

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@coachsimmons_10 clips

Related tags

#basketballtraining #girlsbasketball #basketballdrills #coachsimmons #ballhandling #partnerworkout #defensivefootwork #basketballfootwork